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Laura Anderson
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Laura Anderson
About
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About
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Contact Me

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It’s time for some Good News (No Repentance Required!) 

So tell me… which one made you laugh the hardest OR which one are you afraid to share to your story? 🫣😅

#religioustrauma #exvangelical #exevangelical #exjw #exmormon #exmuslim #
In high control religion, we were taught to “guard our hearts” by leaving relationships or difficult situations at the first sign of complexity.

I can remember many times where I discontinued relationships abruptly because I couldn&rsquo
In high-control environments, challenge often came with shame, humiliation, or punishment.

So now?

Even the gentlest feedback feels like rejection. Sometimes curiosity feels like a threat. Your nervous system isn’t broken—it’s pro
Nuance is a skill—not a moral failing.

If complexity overwhelms you, that’s not a character flaw. That’s often an indication of a trauma imprint. High-control religion didn’t allow gray areas. But life is gray. Healing is lea
After spiritual abuse, your nervous system may read any challenge, disagreement, or discomfort as danger.

But not all discomfort is harm.
Sometimes, it’s a signal that something unfamiliar—but safe—is happening.

Are you uncomforta

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