What Cavities Taught Me About Resolutions and Self-Worth

 

From this month’s blog by CTRR Practitioner Bethany Peake:

“Trying to heal perfectionism with another rigid system of self-improvement is like trying to calm a toddler by handing them an espresso. Instead, what if we tried something radical—like believing we’re enough right now?”

To view the full blog post, please visit this page.

 
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"Just Me" Is More Than Good Enough: Rebuilding Your Identity After Leaving High-Control Religion

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On Cultivating Supportive Practices Beyond Religion