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If your family doesn’t understand your healing…

If guilt floods your body when you say no…

If you’re caught between wanting peace and fearing disconnection…

You’re not alone. And you’re not doing it wro

A little humor goes a long way in the deconstruction journey. Swipe for your weekly dose of laughs and lighthearted relief as I present to you The Good News (No Repentance Required!)

*all original accounts are tagged on each slide!

#religioustrauma

Boundaries can feel terrifying—especially when you’re unlearning a lifetime of compliance, people-pleasing, or spiritual guilt.

🔔 You were likely taught that goodness = obedience.
💔 That love = self-sacrifice.
🙇&zwj;♀️ That saying yes

The thing is: they may never get it.

They may call you rebellious, selfish, cold, or confused. But you are not here to convince them. You are here to protect you.

▪️You don’t need to explain your boundaries.
▪️You don’t need permission

If setting boundaries feels like betrayal, you’re not doing it wrong.

You’re untangling a system that was never designed to honor your personhood.

Boundaries are not walls—they’re doors.

They protect what’s sacred, in

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