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Laura Anderson
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Endoscopic view of a uterus showing two fibroids labeled as Fibroid #1 and Fibroid #2, with the lower part of the uterus visible. A surgical instrument is present near Fibroid #1.
If you were taught that setting boundaries was selfish, disrespectful, or rebellious—you’re not alone. In high-control systems, boundaries threaten personal autonomy. They were prescriptive and in most cases, boundaries were actually rule
One of the things I’ve spent much of my professional career trying to help people understand is that our bodies are not separate from our experiences. What I mean by this is that stress affects us, so do relationships, sleep, trauma, and hormon
If nuance makes you spiral, or complexity makes you shut down, it's okay. You may have been taught to survive in a rigid world where relationships were divided into good and bad, right and wrong, safe and unsafe, with very little room for the messine

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