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Laura Anderson
About
Services
Services Overview
Therapy
Coaching
Professional Services
Licensure Supervision
Podcasts and Interviews
Courses and Trainings
Book
Courses
Blog
Shop
Contact Me
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Coaching, consultation, and EDUCATIONAL PDFS

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 Digital Manuals

PDF manuals available for purchase and download from our partner website, the Center for Trauma Resolution and Recovery. Click below to purchase.

 
 
 

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To learn more about Intensives and Consultation offerings, click the buttons below.

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Forgiveness isn’t the only way forward—especially when it’s forced or expected before you’re ready. You get to choose what healing looks like for you. Your boundaries are not bitterness. Your grief is not a grudge. Your rage
Forgiveness is a personal choice—not a moral requirement. Especially after religious trauma, purity culture, or abuse, the pressure to “let go” too soon can delay deeper healing. You don’t owe forgiveness to anyone to reclai
Leaving a high-control religion can deeply shift your closest relationships—especially when your family is still inside the system. In my 1:1 client work, I help people: ▪️Set and maintain healthy boundaries ▪️Navigate hard conversations with
Navigating relationships with religious loved ones can bring up so much: grief, guilt, pressure, tenderness—and sometimes even love. Leaving the system is one layer of healing. Figuring out how to relate to the people who stayed? That’s
You can show up as your full self. You can set limits without burning bridges. You can engage in conversations without abandoning your truth. It’s not always smooth. And it won’t always be received well. But you don’t owe anyone y

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