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Laura Anderson
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Shop The Differences Between Therapy and Coaching (PDF)
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The Differences Between Therapy and Coaching (PDF)

$3.00

This is an in informative 11 page PDF detailing the differences between therapy and coaching so you can make on informed decision on what is right for you.

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This is an in informative 11 page PDF detailing the differences between therapy and coaching so you can make on informed decision on what is right for you.

This is an in informative 11 page PDF detailing the differences between therapy and coaching so you can make on informed decision on what is right for you.

Religious trauma doesn’t just impact your beliefs. It lives in your body.

If you still feel hypervigilant, shut down, triggered, or overwhelmed, you’re not crazy. You’re not overreacting. You’re not broken.

🌀 Your nervous s
If your family doesn’t understand your healing…

If guilt floods your body when you say no…

If you’re caught between wanting peace and fearing disconnection…

You’re not alone. And you’re not doing it wro
A little humor goes a long way in the deconstruction journey. Swipe for your weekly dose of laughs and lighthearted relief as I present to you The Good News (No Repentance Required!)

*all original accounts are tagged on each slide!

#religioustrauma
Boundaries can feel terrifying—especially when you’re unlearning a lifetime of compliance, people-pleasing, or spiritual guilt.

🔔 You were likely taught that goodness = obedience.
💔 That love = self-sacrifice.
🙇‍♀️ That saying yes
The thing is: they may never get it.

They may call you rebellious, selfish, cold, or confused. But you are not here to convince them. You are here to protect you.

▪️You don’t need to explain your boundaries.
▪️You don’t need permission

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