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Shop The Differences Between Therapy and Coaching (PDF)
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The Differences Between Therapy and Coaching (PDF)

$3.00

This is an in informative 11 page PDF detailing the differences between therapy and coaching so you can make on informed decision on what is right for you.

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This is an in informative 11 page PDF detailing the differences between therapy and coaching so you can make on informed decision on what is right for you.

This is an in informative 11 page PDF detailing the differences between therapy and coaching so you can make on informed decision on what is right for you.

Maybe it’s perfectionism.

Maybe it’s ghosting people when they disappoint you.

Maybe it’s assuming that discomfort = danger.

Maybe it’s equating disagreement with unsafety. 

Maybe it’s requiring people to agree with
If nuance makes you spiral… if complexity makes you shut down… it’s okay. You were taught to survive a rigid world. But your nervous system can learn how to hold complexity without collapsing.

You’re not failing. You’
If you were taught that setting boundaries was selfish, disrespectful, or rebellious—you’re not alone. In high-control systems, boundaries threaten personal autonomy. They were prescriptive and in most cases, boundaries were actually rule
High-control religion used fear to “protect” us—but it also disconnected us.

 As a result, many of us feel hypervigilant in new relationships, even with people who feel safe. When we were taught that we are evil or sinful from the
It’s time for some Good News (No Repentance Required!) 

So tell me… which one made you laugh the hardest OR which one are you afraid to share to your story? πŸ«£πŸ˜…

#religioustrauma #exvangelical #exevangelical #exjw #exmormon #exmuslim #

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