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Laura Anderson
About
Services
Services Overview
Therapy
Coaching
Professional Services
Licensure Supervision
Podcasts and Interviews
Courses and Trainings
Book
Courses
Blog
Shop
Contact Me
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Shop The Differences Between Therapy and Coaching (PDF)
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The Differences Between Therapy and Coaching (PDF)

$3.00

This is an in informative 11 page PDF detailing the differences between therapy and coaching so you can make on informed decision on what is right for you.

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This is an in informative 11 page PDF detailing the differences between therapy and coaching so you can make on informed decision on what is right for you.

This is an in informative 11 page PDF detailing the differences between therapy and coaching so you can make on informed decision on what is right for you.

If you were raised in a system that taught you your body was shameful, it makes sense that reconnecting with it now feels confusing—or even scary.

πŸ’› You’re not broken.
🌱 You’re in recovery.

And it is possible to build a relation
I feel like this weeks Good News (No Repentance Required!) doesn’t even need a caption because we all know what we’re celebrating 🫣

*all original accounts tagged on each slide

#religioustrauma #exvangelical #exevangelical #exjw #exmorm
After years of being told your body was dangerous, learning to care for it can feel radical.

But healing starts in the small moments:

✨ Wearing something that feels good.
🍽️ Eating without shame.
🌿 Stretching. Breathing. Resting.
πŸ‘€ Noticing what
πŸ’­ What would you add to the list?

#purityculturedropout #purityculture #narcissisticabuse #religioustrauma #exvangelical #exevangelical #exjw #exmormon #exmuslim #exvangelicals #deconversion #deconstruction #exfundie #toxicreligion #spiritualabuse
Your body is not a battleground. Not a burden. Not a test of your worth.

It’s yours.

And you get to reclaim it. Through tenderness. Nourishment. Pleasure. Rest. Through choices that center you—not the beliefs that tried to erase you.

Y

BROWSE

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