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Services Overview

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Services Overview

Professional Services

Licensure Supervision

Podcasts and Interviews

Courses and Trainings

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Practical Tips to Regulate the Nervous System (PDF)

$3.00

A 4 page digital download with tips for regulating your nervous system.

A 4 page digital download with tips for regulating your nervous system.

Navigating relationships with religious loved ones can bring up so much: grief, guilt, pressure, tenderness—and sometimes even love.

Leaving the system is one layer of healing.

Figuring out how to relate to the people who stayed?
That’s

You can show up as your full self. You can set limits without burning bridges. You can engage in conversations without abandoning your truth.

It’s not always smooth. And it won’t always be received well.

But you don’t owe anyone y

It’s possible to stay in relationship with religious loved ones without shrinking yourself to fit their expectations.

That takes grief. Boundaries. Practice. And a whole lot of self-trust.

Have you experienced this tension? Let’s talk a

You’re not broken for still struggling with shame. Especially if you were taught that your body, your desire, and your boundaries didn’t belong to you.
In my 1:1 work, I help clients:

▪️Untangle the shame messages of purity culture
▪️Reb

BROWSE

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